Starting this morning, I am not smoking. Instead, I am doing the niccotine lozenge called Commit. The candy looks like a small alka seltzer tablet and, as expected, tastes chaulky and tingles as it dissolves. It's less convenient than niccotine gums because I am not suppose to use it within 15 minutes after eating or drinking. So no more mixing niccotine with coffee or full stomach for me.
I have no idea whether this will work. Longest smokeless run for me was six months. We'll see. Hopefully, lozenge won't bring vivid dreams like patches did.
Please don't wish me luck. I can't smoke luck.